Personalized consultation
A one-to-one session with Nagham J. Tannous, licensed clinical dietitian, at our Mtayleb or Furn Chebbek clinic. Your history, your labs, your body composition, and a plan built only for you.
How a consultation works
Around 45 minutes for a first visit, 20 to 30 minutes for follow-ups.
1. Full assessment
Medical history, lab results, lifestyle, sleep and eating patterns reviewed in detail before anything is prescribed.
2. Body composition
Weight, fat mass, muscle mass and metabolic rate measured on clinic equipment so progress is tracked by data, not guesswork.
3. Your plan
A whole-food plan matched to your biology, your kitchen and your schedule, no fad diets, no calorie-counting anxiety.
4. Follow-up
Regular reviews to adjust macros, manage plateaus and keep the results permanent.
What we treat
- Clinical nutrition and individualized dietary planning
- PCOS and hormonal health nutrition
- Insulin resistance and metabolic health
- Hashimoto's and thyroid-supportive nutrition
- Autoimmune nutrition and AIP approaches
- Anti-inflammatory nutrition plans
- Weight management and obesity nutrition
- Personalized nutrition for diabetes and cholesterol management
- Digestive health nutrition
- Nutrition during pregnancy and lactation
- Adolescent and elderly nutrition
- Sports nutrition
- Cardiovascular and renal nutrition
- Healthy lifestyle counseling
- Body composition assessment and nutrition planning
- Nutrition education and health awareness
After your consultation you can continue with a meal plan or our calorie-counted snacks from the clinic kitchen, matched to the macros we set together.
Frequently asked questions
Common questions about PCOS, insulin resistance, Hashimoto's and autoimmune nutrition.
Visit us
Mtayleb
Mtayleb, Metn, Lebanon
+961 3 102 906
Furn Chebbek
Furn El Chebbak, Beirut, Lebanon
+961 3 102 906