Meet Nagham J. Tannous
Founder & Head Clinical Dietitian, Nutrivie Diet Center
MSc Human Nutrition, AUB · Licensed Clinical DietitianWelcome to a space where nutrition meets evidence-based science. I am Nagham Tannous, a fully licensed Clinical Dietitian and the founder of Nutrivie Diet Center. My mission is simple: to help you look, feel and heal from the inside out, using food as your most powerful tool.
With a Master's Degree in Human Nutrition from the American University of Beirut, my career is built on a deep foundation of metabolic science, therapeutic biochemistry and clinical dietetics. I don't believe in restrictive fad diets, temporary fixes or calorie-counting anxiety. Instead, I use a strict, evidence-based medical approach to design sustainable, whole-food lifestyles that honor your body's unique biological needs.
Clean living for long-term health
True wellness goes far beyond the numbers on a scale. At Nutrivie we look at the complete picture - your hormonal health, metabolic rate, lifestyle and gut microbiome. Over the years I have expanded my clinical practice to heavily advocate for clean living.
Modern life exposes us to constant synthetic chemicals and environmental toxins that disrupt our bodies. My tailored protocols focus on reducing these hidden health hazards, restoring metabolic balance and reversing the modern lifestyle factors that compromise our energy, vitality and health.
Areas of clinical expertise
Hormonal & metabolic health
Specialized dietary management for insulin resistance, PCOS and thyroid disorders such as Hashimoto's.
Chronic disease prevention
Science-backed clinical nutrition targeting diabetes, hypertension and cardiovascular health.
Maternal & pediatric wellness
Nutritional guidance for prenatal health, lactation, postpartum recovery and healthy childhood growth.
Sustainable weight transformation
Body composition goals through practical education, clean eating habits and custom macronutrient profiles.
The evolution of Nutrivie
What started as a personalized clinical consultation practice has grown into a comprehensive wellness ecosystem. To make permanent health accessible and convenient for busy lifestyles, we expanded Nutrivie into two premier clinics in Lebanon, Mtayleb and Furn El Chebbak, alongside our signature line of clean-ingredient health snacks and specialized, custom meal-prep delivery packages.
Whether you are joining me for a live daily session on the radio, reading my updates on social media, or walking into one of our clinics, my promise to you remains the same: compassionate, scientifically rigorous and completely personalized care.
Let's unlock your body's full potential together.
Browse meal plansNutrition tips on YouTube
Short, practical videos from Nagham on everyday nutrition, clean living and healthy habits.
Press and media
Articles written by Nagham for Annahar on everyday nutrition, gut health and clean living.
- Annaharنصائح غذائية لتتعامل مع موجات الحر وللمدخنين انتبهوا أكثرNutrition tips for coping with heat waves, with extra advice for smokers.Read the article
- Annaharأطعمة ركزي عليها وأخرى تجنبيها لتحسين مزاجك قبل الدورة الشهريةFoods to focus on and foods to avoid for a better mood before your period.Read the article
- Annaharهل فعلا نخاع عظم البقر هو بديل صحي للبوتكس؟Is beef bone marrow really a healthy alternative to Botox?Read the article
- Annaharكيف تعرف أنك تتناول نظاما غذائيا صحيا وبالكميات المناسبة؟How to know your diet is healthy and your portions are right.Read the article
- Annaharهل جبنة البارميزان البديل الجديد لألواح البروتين؟Is parmesan cheese the new alternative to protein bars?Read the article
- Annaharالألياف أو البروبيوتيك: ما هو الأفضل لصحة أمعائك؟Fibre or probiotics: which is better for your gut health?Read the article
- Annaharحليب كامل، قليل أو خالي الدسم: أي نوع هو الأفضل لصحتك؟Full fat, low fat or skimmed milk: which one is best for your health?Read the article
- Annaharالموّنة البلدية: غذاء موسمي صحي على مدار العامHow traditional Lebanese mouneh preserves seasonal nutrition all year long.Read the article