Eat well today, live better tomorrow.
Dietitian designed meal plans, guilt-free snacks and honest coaching delivered to your door anywhere in Lebanon. Pay cash on delivery.
10,000+
clients coached since 2009
What we offer
Three ways to work with the clinic, pick one, or combine them into a full program.
Clients who stuck with it
“I lost 14 kg over five months without ever feeling like I was on a diet. The meals arrive at 8am and I simply stopped thinking about food decisions.”
Rana K. · Beirut
“The keto plan was the first one I actually stuck to. Having the dietitian answer on WhatsApp in the first hard week made all the difference.”
Elie H. · Jounieh
“As a vegan, I was sure a diet centre in Lebanon wouldn't be able to feed me properly. Nutrivie proved me completely wrong.”
Maya S. · Tripoli
“Great food and honest coaching. They told me what I needed to hear about my training nutrition, not what I wanted to hear.”
Karim A. · Baabda
“Cash on delivery made it easy for my mother to order for the whole family. Simple, no cards, no fuss.”
Nour F. · Saida
Real transformations
Before and after, from clients who followed their plan with us.
Individual results vary from person to person.
Nutrition tips
Practical advice from our dietitians.
Hitting Your Protein Target with a Lebanese Kitchen
Labneh, freekeh, lentils and charcoal chicken can carry you to 120g of protein a day. Here is how we build it in practice.
Read more →LifestyleGetting Through Ramadan Without Weight Gain
Fasting days often end in surplus, not deficit. A structured iftar and a real suhoor change the whole month.
Read more →NutritionHow to Read a Food Label in a Lebanese Supermarket
Per 100g versus per serving, hidden sugars, and the three lines that actually matter.
Read more →Not sure which plan fits you?
Book a one-to-one consultation with Nagham and get a plan built around your body, labs and routine.
Gallery of Food
A taste of the dishes we cook fresh every morning in our kitchen.
One healthy email a week
Recipes, seasonal shopping lists and clinic offers. No spam, unsubscribe anytime.